DISCOVERY CALL

15 minutes @ US$50.00, By phone, Online/Video chat

Have you been looking for a way to improve your health and also maintain it over time?

If you’re ready to take your health and well-being to the next level, but still unsure about scheduling, I invite you join me for a discovery session.  I have created a safe and supportive space where people can learn, grow, and heal together.

I believe that everyone has the capacity to heal. It just takes some time, patience and the right tools to get there.

NEW PATIENT APPOINTMENT

1 hour @ US$595.00, By phone, Online/Video chat

I have received a lot of requests for new patient appointments from people who are not able to commit to my 6-month programs. 

My New Patient Appointment is now available as a single session and will address your specific concerns and goals, available via video chat or phone call.  

Programs and packages are still available to those who are ready to make the 6-month commitment to their health, and payment plans are available for those.

*28.57% Savings available on 6 sessions by purchasing the Health Transformation Program, which also includes one home kit lab if needed.  

RESTORE YOUR GUT HEALTH WELLNESS PROGRAM

I created this program for people just like you: people who need help getting their digestion back on track and healing their gut health, in an easy to follow manner that you can fit into your already hectic life. And I promise that with me as your guide, we’ll get there together in just 1 one-hour sessions per month over 6 months!

Each session is customized for your needs and tailored to your goals. You’ll learn about foods that will support healthy digestion and gut flora, how to identify food sensitivities that might be causing problems for you, how to use supplements safely and effectively (if needed), and how to manage stress so that it doesn’t interfere with your efforts. We’ll also talk about what kinds of lifestyle changes might be helpful for you—like eating less processed foods or exercising more often—and I’ll make sure we have plenty of time together so that we can cover anything else that comes up too!

I’ve created this Gut Health Jump Start! as a quick and easy program, designed to get you started on navigating the ins and outs of gut health so you can live a healthier lifestyle. You’ll get guides on what foods to avoid, healing foods to eat, as well as meal planning and gut calming tips.

We hope this program helps calm and soothe your troubled gut!

Let’s face it: life can be hard. We know what it’s like to feel out of control in a world where everything seems to be going wrong all the time. 

But don’t despair! In this mini program, you’ll get a brief overview of what Cortisol is and what it can do to your body, as well as tips and strategies to handle stressors that may come into your life and what you can do to help lower your cortisol levels.

Are you struggling to find time for self-care in your busy life? Introducing our “Self-Care Guide: Little Ways to Love Yourself,” is a downloadable mini program designed to help you prioritize and incorporate self-care into your daily routine.

Our expertly crafted program offers essential tips, guidance, and challenges that cater to your unique needs and lifestyle.